新年期間勁飲勁食，點樣消滯消脂？！？

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新年期間勁飲勁食，點樣消滯消脂？！？

February 07 2017 0 comment K2_HITS_PAGE_VIEWS

新年期間勁飲勁食，點樣消滯消脂？！？

Written by AASFP

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新年期間勁飲勁食，年糕、蘿蔔糕、煎堆、油角、朱古力....食到飽飽滯滯，體重上升；肚腩胃腩復活，係時候學返兩招消滯消脂！

講者：AFTC註冊物理治療師梁澤祺Jacky Leung
示範：AASFP高級私人體適能教練Ingrid Lam

全文：
http://news.mingpao.com/…/art…/20170130/s00005/1485712148430

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