Layout Style
- Wide
- Boxed
- Framed
- Rounded
Texture for Boxed, Framed, Rounded Layout Background
Font
- Body:
- Menu:
- Title:
* Fonts are used to example. You able to use 600+ google web fonts in the backend.

繁體

Log in

WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness trainings.

Apr Workshops

Therapeutic Exercise for Knee Injuries
Pre & Post- Natal Pilates Workshop

May Workshops

Pre-Bridal Body Sculpting
Self-Treatment Experience Workshop: Fascia Bell
Fascia Bell Certification

Jun Workshops

Plyometric Training for Performance Enhancement
6 Major Muscles Groups Progressive Growth : Delroid
Decoding the effectiveness of Intermittent Fasting

WS1805055 — 2020-04-25

WS-TRP-KI-200425

Workshop : Therapeutic Exercise for Knee Injuries Apr 25

PILPPN — 2020-04-30

WS-PIL-PPN-200430

Workshop : Pre & Post- Natal Pilates Apr 30

PBBS5 — 2020-05-03

WS-PBBS-200503

Workshop : Pre-Bridal Body Sculpting May 03

2019_WS_FASB1 — 2020-05-22

WS-FASB-200522

Self-Treatment Experience Workshop: Fascia Bell May 22

FasciaBell_web24 — 2020-05-31

FASB-200531

Fascia Bell Certification May 31

WS1811249 — 2020-06-06

WS-PE-200606

Workshop : Plyometric Training for Performance Enhancement Jun 06

Untitled239 — 2020-06-13

WS-6MPG-200613

Workshop : 6 Major Muscles Groups Progressive Growth : Delroid Jun 13

WS190622 — 2020-06-13

WS-DEIF-200613

Workshop : Decoding the effectiveness of Intermittent Fasting Jun 13

20161210-IMG_8230_001 — COMING-SOON

WS-FLEX-170209

Workshop : Flexibility Optimization Workshop

LOWER_LIMB_4 — COMING-SOON

WS-5SPPD-170220

Workshop : Progressive Functional Training

Lady — COMING-SOON

WS-FIT-170513

Workshop : Fit Lady Training

DND_2 — COMING-SOON

WS-DND-180109

Workshop : Female Training Do & Don't

DIY — COMING-SOON

WS-DIY-190121

Workshop : DIY- Equipment for Developing Children’s Fitness

Poster0013 — COMING-SOON

WS-SDPO-190122

Workshop : Suggested Dietary and Prevention Principle for Osteoporosis

SMST_18 — COMING-SOON

SMST-181130

Smart Stretch Certification

Start

1

Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us