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information & interactive workshops that focuses on the key principles of fitness training.
Online Fitness Training Course: Home Workout
Self-Treatment Experience Workshop: Fascia Bell Therapeutic Exercise for Knee Injuries
HIIT Theory and Diverse Training Programs Fascia Bell Certification Kettle Fit Comprehensive Pilates for Adhesive Capsulitis - Frozen Shoulde
Self-Treatment Experience Workshop: Fascia Bell Feb 19
Workshop : Therapeutic Exercise for Knee Injuries Feb 21
Workshop : HIIT Theory and Diverse Training Programs Mar 13
Fascia Bell Certification Mar 14
Workshop : Kettle Fit Mar 27
Workshop : Comprehensive Pilates for Adhesive Capsulitis - Frozen Shoulde Mar 28
Workshop : Female Training Do & Don't
Workshop : Suggested Dietary and Prevention Principle for Osteoporosis
Smart Stretch Certification
Workshop : Therapeutic Exercise for Shoulder Injuries Jun 01
Workshop : Group Exercise Program Design
Experience Workshop : Fit's n Kid
Workshop : Multi-level Conditioning and Functional Training
Workshop : Weight Management: Simple Calculation of Food Calorie Conversion