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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

Sep Workshops

Online Fitness Training Course: Home Workout

Nov Workshops

  Comprehensive Pilates for Sciatica
  6 Major Muscles Groups Progressive Growth: Gluteal and Leg Muscles
  Personal Trainer 101
  Fascia Bell Certification

Dec Workshops

Self-Treatment Experience Workshop: Fascia Bell
Therapeutic Exercise for Scoliosis

OFTC6 — 2020-09-01

OFTC-ONLINE-2020

Online Fitness Training Course: Home Workout

WS-PIL-SCI — 2020-11-01

WS-PIL-SCI-201101

Workshop : Comprehensive Pilates for Sciatica Nov 01

WS1804152 — 2020-11-14

WS-6MPG-201114

Workshop : 6 Major Muscles Groups Progressive Growth: Gluteal and Leg Muscles Nov 14

WS-PT101366 — 2020-11-20

WS-PT-C101-201120

Workshop : Personal Trainer 101 Nov 20

FasciaBell_web3 — 2020-11-29

FASB-201129

Fascia Bell Certification Nov 29

2019_WS_FASB8 — 2020-12-11

WS-FASB-201211

Self-Treatment Experience Workshop: Fascia Bell Dec 11

201809226 — 2020-12-13

WS-TRP-SCO-201213

Workshop : Therapeutic Exercise for Scoliosis Dec 13

PIL_CHILD — 2021-01-16

WS-PIL-210116

Pilates 2-day course for Physiotherapists working with Children Jan 16, 2021

DND_2 — COMING-SOON

WS-DND-180109

Workshop : Female Training Do & Don't

Poster0013 — COMING-SOON

WS-SDPO-190122

Workshop : Suggested Dietary and Prevention Principle for Osteoporosis

SMST_18 — COMING-SOON

SMST-181130

Smart Stretch Certification

WS_SHI — COMING-SOON

WS-TRP-SHI-190601

Workshop : Therapeutic Exercise for Shoulder Injuries Jun 01

201802_FEB Kettle FIt 500500 — COMING-SOON

WS-KF-190518

Workshop : Kettle Fit

ws_201708_AUG_fitness_group4 — COMING-SOON

WS-PD-GP-190524

Workshop : Group Exercise Program Design

WS190525 — COMING-SOON

WS-FNK-190824

Experience Workshop : Fit's n Kid

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Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us