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information & interactive workshops that focuses on the key principles of fitness training.
Evidence-based strength Training Series - The Gluteal Region - Online Online Fitness Training Course: Home Workout Fitness And Muscle Building Course - Online Shaping And Muscle Toning Course - Online Suspension HIIT Flash Fat Burning Course -Online The Practical Guide to Exercise Science and Fitness - Online
Functional Training Skills Course (Total Resistance Exercise Series) Workshop : Kettle Fit Complete Training Methods Workshop : 6 Major Muscles Groups Progressive Growth : Back Muscle
Fascia Bell Certification Workshop : Therapeutic Exercise for Scoliosis Functional Training Skills Course (Tabata)
Functional Training Skills Course (Total Resistance Exercise Series)
Workshop : 6 Major Muscles Groups Progressive Growth: Arm
Big 3 Strength Maximization Workshop Jan 18
Sports Therapy & Pain Relief Series: Mobility and Stability Feb 20
Fascia Bell Certification Mar 09
Electrotherapy Muscular Simulation and Rehabilitation Techniques (Upper and Lower Limbs) Feb 28
Dumbbells Advanced High Intensity Training Methods Mar 22
Foot Correction For Better Moves & Less Pain Apr 10