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information & interactive workshops that focuses on the key principles of fitness training.
Evidence-based strength Training Series - The Gluteal Region - Online Online Fitness Training Course: Home Workout Fitness And Muscle Building Course - Online Shaping And Muscle Toning Course - Online Suspension HIIT Flash Fat Burning Course -Online Functional Training Skills Course (Total Resistance Exercise Series)
Fascia Bell Certification Therapeutic Exercise for Scoliosis Physio Intern Junior Experience Urban Fitness Programming Big 3 Strength Maximization
Dumbbells Advanced High Intensity Training Methods 6 Major Muscles Groups Progressive Growth: Arm
Evidence-based strength Training Series - The Gluteal Region - Online
Online Fitness Training Course: Home Workout
Fitness And Muscle Building Course - Online
Shaping And Muscle Toning Course - Online
Suspension HIIT Flash Fat Burning Course - Online
Functional Training Skills Course (Total Resistance Exercise Series) Oct 31
Fascia Bell Certification Nov 03
Workshop : Therapeutic Exercise for Scoliosis Nov 14
Physio Intern Junior Experience Workshop Nov 17
Urban Fitness Programming Nov 23
Big 3 Strength Maximization Workshop Nov 23
Dumbbells Advanced High Intensity Training Methods Dec 07
Workshop : 6 Major Muscles Groups Progressive Growth: Arm Dec 14
Workshop : Female Training Do & Don't
Workshop : Suggested Dietary and Prevention Principle for Osteoporosis