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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

OFTC3

2025-12-01

OFTC-ONLINE-2022

Online Fitness Training Course: Home Workout

BYOT_1000

2025-12-01

BYOT-FMB-ONLINE-202204

Fitness And Muscle Building Course - Online

BYOT_1000_shaping7

2025-12-01

BYOT-SMT-ONLINE-202204

Shaping And Muscle Toning Course - Online

BYOT_HIIT_202205_1000

2025-12-01

BYOT-HIIT-ONLINE-202205

Suspension HIIT Flash Fat Burning Course - Online

WS24101755 (1)

2026-01-15

WS-TBTT-260115

Workshop : Functional Training Skill Course (Tabata) Jan 15

WS251025_2

2026-01-24

WS-DA-260124

Dumbbells Advanced High Intensity Training Methods Jan 24

FVS101-0126-1-2

2026-01-31

FVS101-0126-1

Fitness management and business development series 3: Fitness Venue Selection Guide 101 Jan 31

URBAN 100035

2026-02-07

WS-UF-260207

Urban Fitness Programming Feb 07

2022SCO4549529

2026-02-12

WS-TRP-SCO-260212

Workshop : Therapeutic Exercise for Scoliosis Feb 12

WS-BCR-260215(1)

2026-02-15

WS-BCR-260215

Comprehensive Pilates Workshop For Breast Cancer Recovery Feb 15

FasciaBell_web977 (1) (1)9

2026-02-22

FASB-260222

Fascia Bell Certification Feb 22

03-PRO-IASTM 筋膜刀高級應用證書（健美訓練）_web-01

2026-03-08

IASTM-260308

Certificate in Fascia Blade Advanced Application (Body Building) Mar 08

DND_2

COMING-SOON

WS-DND-180109

Workshop : Female Training Do & Don't

Poster0013

COMING-SOON

WS-SDPO-190122

Workshop : Suggested Dietary and Prevention Principle for Osteoporosis

SMST_18

COMING-SOON

SMST-181130

Smart Stretch Certification

Term & Guide

Shop Info

Greater Bay Area

   SPREE PARK, Area A, 2nd Floor,
131 Gangqian Avenue South,
NanSha District, GuangZhou, GuangDong
PRC 511458
  ‪+86-198 7569 9498‬
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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