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Sports Science & Fitness Foundation Course (Day) Dec 25

Base Price: $2,580.00

Sales Price: $2,380.00





 

 

 Price : $2580  /Member Price : $2380

Early Bird (Less $200) : registered 3 weeks on or before 4 Dec 2019 (2 weeks for AASFP Member)

 

Course + instant apply for AASFP Membership : Enjoy Discount $200

Payment via Visa card, the prodcedures are as follows:

Step 1 : Enroll AASFP Membership (Click here)

              Enter discount coupon code : SFF1319MEM

Step 2 : Enroll this course

 

Apply for AASFP membership now with this course, the original membership fee $800 ( 2-year ), the best offer now.

Details of the benefit of membership.

 

Course Description

Objective SFF foundation course is to help participants develop a comprehensive exercise and fitness knowledge through scientific theory and application, students will learn and exercise and physical fitness are closely related The basic concepts and be able to on this basis, by extension build a higher level and in different areas of fitness professional, such as a personal trainer, fitness balls, yoga, Pilates, sports injury treatment and sports massage science. Course learning objectives and effectiveness

  • 1) the definition of physical fitness and its elements can have a clear idea
  • 2) understanding of anatomy, including the function of a variety of soft tissue, bone and joint name and its function
  • 3) are familiar with involve muscle resistance training to include its name, start and end points, action and related exercises,
  • 4) have the ability to analyze the action, including participation in various exercises of the target muscles, joints, muscles and contraction related stable manner
  • 5) awareness of aerobic exercise and resistance exercise on the body systems, such as cardiovascular, musculoskeletal and nervous systems, which adapt and change produce
  • 6) know the main function of nutrients and micronutrients and sources

     



    Admission: Over the age of 17