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AASFP Anatomy Flash Card (5th. Edition)

Sales Price: $200.00

Great for fitness instructors and fitness foundation course students to familiar with anatomy specific to fitness training;
Divided into 8 sections according to body parts with graphical illustrations and text that describe:
1. The location, pattern and significance of the muscle;
2. Origin and insertion;
3. Muscle contractions and functions;
4. Related training drills

New content appended in this edition:

1. Easy-to-follow stretching exercises for sedentary worker and lifestyle 

2. Anatomy and relevant pronunciation in Chinese reference table