日行6880步，香港冠全球？

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日行6880步，香港冠全球？

July 16 2017 0 comment K2_HITS_PAGE_VIEWS

日行6880步，香港冠全球？

Written by AASFP

日行6880步，香港冠全球？
AASFP長跑教練溫振豪指出，行路並唔算係高強度訓練，真係要減肥嘅話，要抽時間跑下步???

各位同學有興趣報讀 #長跑教練證書課程，快D whatsapp 5543 3050 啦！

網上報名：https://aasfp.hk/…/certi…/instructor-cert/dri-0417-12-detail

#AASFP #體適能 #長跑

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