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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

Nov 2025 Workshops

Nov 2025 Workshops

Online Fitness Training Course: Home Workout
Fitness And Muscle Building Course - Online
Shaping And Muscle Toning Course - Online
Suspension HIIT Flash Fat Burning Course -Online

Dec 2025 Workshops

Dec 2025 Workshops

Workshop : Multi-level Conditioning and Functional Training : Gymnastic Movements and Explosive Lifting
Workshop : 6 Major Muscles Groups Progressive Growth: Arm
Certificate in Therapeutic Exercise Technique (Sarcopenia)
Foot Correction For Better Moves & Less Pain
Health & Sports Supplement Bible Workshop

Jan 2026 Workshops

Jan 2026 Workshops

Workshop : Functional Training Skill Course (Tabata)
Dumbbells Advanced High Intensity Training Methods
Fitness management and business development series 3: Fitness Venue Selection Guide 101

Feb 2026 Workshops

Feb 2026 Workshops

Urban Fitness Programming
Comprehensive Pilates Workshop For Breast Cancer Recovery

2025-11-01

Online Fitness Training Course: Home Workout

Sales Price: $1,280.00

2025-11-01

Fitness And Muscle Building Course - Online

Sales Price: $699.00

BYOT_1000_shaping7

2025-11-01

Shaping And Muscle Toning Course - Online

Sales Price: $699.00

BYOT_HIIT_202205_1000

2025-11-01

Suspension HIIT Flash Fat Burning Course - Online

Sales Price: $1,200.00

2025-12-06

Workshop : Multi-level Conditioning and Functional Training : Gymnastic Movements and Explosive Lifting Dec 06

Sales Price: $2,500.00

2025-12-13

Workshop : 6 Major Muscles Groups Progressive Growth: Arm Dec 13

Sales Price: $980.00

03-PLUS-運動療法技巧課程證書 (肌少症)_web-01

2025-12-16

Certificate in Therapeutic Exercise Technique (Sarcopenia) Dec 16

Sales Price: $1,980.00

2025-12-18

Foot Correction For Better Moves & Less Pain Dec 18

Base Price: $1,380.00

Sales Price: $1,330.00

SALE

2025-12-20

Health & Sports Supplement Bible Workshop Dec 20

Base Price: $1,380.00

Sales Price: $1,330.00

SALE

2026-01-15

Workshop : Functional Training Skill Course (Tabata) Jan 15

Base Price: $1,850.00

Sales Price: $1,750.00

SALE

2026-01-24

Dumbbells Advanced High Intensity Training Methods Jan 24

Base Price: $1,480.00

Sales Price: $1,430.00

SALE

FVS101-0126-1-2

2026-01-31

Fitness management and business development series 3: Fitness Venue Selection Guide 101 Jan 31

Sales Price: $1,200.00

2026-02-07

Urban Fitness Programming Feb 07

Base Price: $1,380.00

Sales Price: $1,330.00

SALE

WS-BCR-260215(1)

2026-02-15

Comprehensive Pilates Workshop For Breast Cancer Recovery Feb 15

Base Price: $3,250.00

Sales Price: $3,100.00

SALE

COMING-SOON

Workshop : Female Training Do & Don't

Sales Price: $1,500.00

Start

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Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us